Houseplants are the best and easiest way to add greenery and personality to your living area. However, many people do not like the idea of keeping plants in their homes just because they do not have the time to take care of them. For people with a busy lifestyle who still want to enjoy the beauty and benefits of plants, cacti and succulents are the best choices.
Besides requiring minimal attention, they are also unique and do not take up too much space. They are able to live even through the harshest environments and are super easy to look after. However, these are not the only reasons why you should buy cacti and succulents. These small plants also come with a range of health benefits, which makes them the right choice of houseplants for any home or working environment.
They Can Make Breathing Easier
It is well known that plants, through the process of photosynthesis, release oxygen. However, most of them respire like humans, so at night they release carbon dioxide. Succulents and some other plants like areca palms and orchids produce oxygen during the whole night. So, keeping a succulent plant in your bedroom will not just improve the air in the room but it will also help you enjoy a better night’s sleep.
Purify the Air
These plants are natural air purifiers which is another good reason to buy cacti and succulents. Aloe vera and snake plant are one of the most amazing purifiers as they can remove the toxins from the air and make it cleaner and healthier to breathe. According to research made from NASA, succulents are able to remove almost 87% od VOC – volatile organic compounds like formaldehyde and benzene. These compounds are found in grocery bags, rugs, ink, books and cigarette smoke, which makes cacti and succulents a perfect choice of plants for studying environments.
Help Prevent Diseases
Did you know that about 10% of the humidity in the atmosphere is produced by plants? The same applies to your home. The more plants you have, the higher the humidity level in your home will be and that can prevent dry cough, sore throat, colds and dry skin. According to a study made by the Agricultural Unversity of Norway, offices with plants have shown about a 60% decrease in sickness rates.
Improve Your Focus
There are plenty of studies made on both workers and students that have found that brain capabilities, attentiveness, and concentration improve when working or studying in a room with plants. They indicate that memory retention is improved by 20% when plants are present in the room. Small plants like cacti and succulents are ideal for offices, as they do not take up too much desk space and can improve your concentration.
Improve the Recovery Process
This small yet powerful plants can contribute to reducing coughs, fever, headaches and flu-like symptoms. In hospitals, patients that were placed in rooms with plants required less pain medication, lower heart rate and blood pressure and experienced less anxiety and fatigue.